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Everything I Wish I’d Known About Stress: A Hopeful Toolkit

Jayne Hardy

Hand-Picked by

Melanie & Rebecca

By

Melanie & Rebecca

from Easypress

May

Author:
Jayne Hardy
Publisher:
Floe Publishing
Hardcover:
208
ISBN-10:
9781739258603

BUY NOW

Review

Floe Publishing, a new fiction and non-fiction independent publisher, aims to help writers at all stages in their writing careers.

Jayne Hardy, who founded the company in2022, is a self-help advocate and has featured on several platforms, such as BBC Radio 2, The Guardian, Virgin.com and at TEDx Brum. Jayne is also the founder and CEO of The Blurt Foundation – dedicated to helping those affected by depression – and the author of five wellness books:  

·        Everything I Wish I'd Known About Stress: A Hopeful Toolkit

·        Kind Words for Unkind Days: A Guide to Surviving and Thriving in Difficult Times

·        The Self-Care Project: How to Let Go of Frazzle and Make Time for You

·        365 Days of Self Care: A Journal

·        Making Space: Creating Boundaries in an Ever-Encroaching World

Everything I Wish I’d Known About Stress: A Hopeful Toolkit is Floe Publishing’s first book, and an invaluable guide to help identify, understand and manage stress! Filled with thought-provoking activities and coping techniques, Everything I Wish I’d Known About Stress is an essential read for all those who struggle with the pressures of everyday ­life.

The production team at Easypress has always enjoyed designing and typesetting books by independent publishers – Everything I Wish I’d Known About Stress by Jayne Hardy is no exception! We had a great time working with the author to ensure the book’s interior is both clear and visually appealing. What’s more, by using Atomik eStylist and Atomik ePublisher – the latest in publishing technology – we were able to meet Jayne’s tight print deadline! To find out how our software can help you create professional-looking PDFs and eBooks, please get in touch.